![]() ![]() Play icon The triangle icon that indicates to play Cherries nutrition A normal serving of cherries is about one cup of unpitted cherries, a quarter cup of dried cherries, or eight ounces of tart cherry juice, she notes.īut what does this all mean for your daily dose? No matter what kind of cherries you like to dig into, experts break down the health benefits of sweet cherries and even some benefits of tart cherries to keep in mind when digging into the sweet summer fruit. What color cherries are the healthiest?Ĭherry season is upon us, but are the super sweet, bite-sized fruits even doing our body any good? We asked cherry nutrition experts to break down the health benefits of cherries-including sweet and tart cherries-and how to enjoy more cherries in your diet this summer.Ĭherries are a great source of vitamin C, calcium, iron, magnesium, and potassium, says Jessica Isaacs, R.D., C.S.S.D., an NBA dietitian and member of Cheribundi‘s recovery advisory council.When is the best season to eat cherries?.Should you have cherries fresh, frozen, as juice, or dried?. ![]() The strategic acquirers could be “usual suspects” in the country or international buyers, he added, as the benefits of tart cherries are not exclusive to the U.S. “Do we want to exit within the next five years? Absolutely,” noting how the plan is a natural progression for any profitable companies with a high repurchase rate. “It’d be nice to predict the future,” Bens told me. “We are opportunistic investors, and we don’t really put a fixed number, saying for example, you have to have $10 million in revenues before we get interested.”ĮCP has previously led several successful exits, including Bare Snacks’ buyout by CPG giant PepsiCo PEP and TCHO Chocolate’s acquisition by Japanese conglomerate Ezaki Glico that also makes Pocky, and expects a similar deal for Cheribundi in the coming years. “I’d rather look at a company that shows high velocities in a small region versus telling me they are distributed nationally,” he said, “because it shows their consumers are coming back. “We were happy to invest we are always focused on the consumer and healthy living… given what’s going on in the world right now, that is obviously going to increase.”īens added how the best way to select investing targets is to measure their velocities rather than their distribution. “People were talking about organic 10 years ago, but you were not seeing these products on Walmart WMT shelves,” he told me. However, ECP’s investing criteria have laser-focused on how products can offer health and wellness benefits, and protect the environment, which Bens believes will increasingly appeal to consumers as well. Since Bens joined ECP right around its inception in 2009, he and his team have invested in nearly 30 consumer products across beauty, fashion, and food and beverage categories, many of which have posted high growth, including plant-based protein company ALOHA. Cheribundiīens stresses how ECP has adopted an influencer strategy to help Cheribundi increase brand awareness, saying: “The world we live in is ‘direct to consumer,’ so from a strategy standpoint, is communicating through social media and influencers, and it has been very successful.” Cheribundi has grown its sales after transitioning from its own manufacturing plant into a co-packer. ![]()
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